Our mission is to engage parents, families, and professionals in promoting optimal emotional well-being during pregnancy and postpartum.

Our History

Pregnancy & Postpartum Support MN (PPSM) began in 2006 when Suzanne Swanson, PhD, a St. Paul psychologist, formed the group with other area mental health professionals with a passion for helping moms and families. The group created the first resource list specific to perinatal mental health. In 2015, PPSM became the Minnesota State Chapter for Postpartum Support International (PSI).

We are a trusted ally for families & practitioners, providing support, advocacy, awareness and training. We are a volunteer-led organization paving the way for perinatal mental health and setting the standard for competent perinatal care in Minnesota.

In 2021 PPSM refreshed our logo to reflect the values and vision of our organization. Our logo has been designed to convey FAMILY + BALANCE + SUPPORT. As an organization we aim to support all folx desiring parenthood, no matter how their family comes to fruition. We offer connection to care, resources and advocacy to support the mental health needs of people TTC, pregnant/birthing people, loss parents, pregnancy after loss, and parenting transitions with young children.⠀

What We Do

  • We connect with professionals and community members to spread awareness about perinatal mood and anxiety disorders (PMADs) and the resources in Minnesota available to support emotional wellbeing for families during the perinatal period.
  • We offer free one-on-one and group peer support services.
  • We provide opportunities for free postpartum doula care for MN families in need.
  • We work with legislators to advocate for perinatal mental health and better support for families.
  • We engage with the community and attend professional conferences to provide education and awareness.
  • Offer educational opportunities for clinicians and organizations to continue to stay abreast of emerging issues within the perinatal community.
  • Provide free postcards that explain who we are, what we offer, and how someone can access help.

Connect with us!