MN Community Resource List

Twin Cities Metro Area Resources

Enrichment & Support for Parents

These places offer education and support to new and expecting parents about their baby. Sorted by area of the metro. It may be good to check a couple of different areas, to find the closest location(s) to you. For rural area resources, click here.

Check your local school district for ECFE options, as well as home visiting programs! Other organizations like MOPS & MOMs Club have local chapters by city. Meetup is another resource for parents to find connection in their area.

Babywearing Twin Cities has multiple chapters throughout Minnesota. They support parents who would like to do more babywearing, but are wanting tips on using carriers, deciding on a carrier, and they also distribute baby carriers. All meetings are open to the public, and free.


Baby Block Party

Baby Block Party offers affordable, neighborhood classes for babies and toddlers (8months - 2years) and their grown-ups. This class provides a positive, stimulating, and social environment where you and your little one can connect with others and enjoy song, stories, play and movement activities together. Contact Wednesdays at 9 am.Register here. Facebook page here.

Pregnancy/Postpartum Yoga, Childbirth Education, Infant Massage; Birth & Parenting Workshops.  Minneapolis: 612-223-8064 - 5315 Lyndale Ave S.

The Breakfast Club Parent Group

We invite moms, dads, parents, and YOU to join us for a special monthly parent group with Health Foundations & Pacifier-North Loop. Each month, we will gather to gab about what it's like to have a new little one in our lives, ask questions, and learn some tips and tricks from seasoned parents, guest speakers, and birth and baby experts. Aubrey of HFBC, a mother herself, will lead each discussion with a different monthly topic. Pacifier will provide complimentary refreshments and coffee for attendees. Guests can enjoy 20% off their Pacifier purchase day of the meeting. One Monday per month, 10:15 am (click link for current dates) Pacifier, 219 N. 2nd St. Minneapolis

The Childbirth Collective

Our mission is to enhance the childbearing year by promoting doula support, advocating evidenced based care and providing accessible education based on the wellness model of maternity care. See calendar for offerings and locations.

Conscious Moms Club

Conscious Moms Club fosters a community of moms who are curious. We wonder about our own behavioral patterns that make us who we are and how they impact our child. We strive to understand ourselves better so that we can be the best moms we can be. We strive to create deep, connected, loving relationships with our children and each other. Monthly gatherings allow us to share our struggles, celebrate successes and offer a listening ear for others. Through shared experience we know that we are not alone and we have the support we need.
FREE Please RSVP each month under Your Compass/Events page (create a free account on the website).  You're welcome to bring a friend!First Saturday of the Month, 8:30am - 10am  Spark Wellness, 5603 Chicago Ave.,  Minneapolis. Questions?  Reach me at 612-232-6453

Everyday Miracles

Pregnancy and labor support as well as prenatal education, yoga, breastfeeding education, and car seat education in a supportive, non-judgmental community for at-risk pregnant women who desire our services, regardless of age or culture. 1121 Jackson St. NE #121 Minneapolis, 612-353-6293

Modern Parent Village

Offers various different classes for new and expectant parents at The Wedge in Minneapolis. Emotions During Pregnancy, Birth & Parenthood, Postpartum Retreats, and more!

Rad Dad Support Group

This group is for dad's who are curious about being a healthier parent. There is a lack of resources for father and this group is a remedy for this societal let down. 8 week of commitment ◊ 1.5 hours of support on Thursday evenings; Location: 4801 1/2 Nicollet Ave South Minneapolis, MN 55419. Call 612.502.8926 or email


Mama Self Care Workshop Being a mama is more than just taking care of your littles, it's about taking care of you too! Discover strategies that help you become a more loving and present mama while also tending to your own needs.

St. Paul

Pregnancy/Postpartum Yoga, Childbirth Education, Infant Massage; Birth & Parenting Workshops.  St Paul: 651-340-8538 - 493 Selby Ave

The Childbirth Collective

Our mission is to enhance the childbearing year by promoting doula support, advocating evidenced based care and providing accessible education based on the wellness model of maternity care. See calendar for offerings and locations.

Enlightened Mama 

Childbirth and pregnancy classes, lactation support, breastfeeding classes, moms groups, health and wellness. 970 Raymond Ave. Ste 200. St Paul. 952-457-3834

Health Foundations Family Health & Birth Center

Childbirth education, pregnancy classes, support groups, midwifery care and more! 968 Grand Ave. St Paul. 651-895-2520

Soulful Sensitivity: A Beginning Intuitive Development Series for Women

This class series is a place of thoughtfulness, truth, and transformation that offers practical skills to help you use your sensitivity to enhance your life. Class facilitated by Julie Schmit, who is perinatal trained, and part of the PPSM Preferred Provider list. 4 week series on Wednesday evenings, 6:30-8:30pm, starting October 9th.Class will be held in the lower level studio space at Wild Tree Wellness – 653 Grand Ave, St Paul, MN, 55105 Contact

North/Northwest Suburbs (Plymouth, more coming soon!)

Pregnancy/Postpartum Yoga, Childbirth Education, Infant Massage; Birth & Parenting Workshops.  Plymouth: (612) 223-8064 - 3900 Vinewood Ln N.

South/Southwest Suburbs (Edina, Shakopee, Bloomington, more coming soon!)

Amma Parenting Center


Prenatal, new parent, infant sleep, online learning, playgroups, breastfeeding help, events and workshops.

Mindful Families - Yoga for Anxiety

A supportive and inclusive yoga and mindfulness practice designed to help balance the nervous system through exploration of breath and movement. Each month we’ll focus on a different practice to help gain a deeper understanding of our own unique experiences with anxiety and create opportunities to build resiliency. No prior experience necessary. This ongoing drop-in group is available once per month, and accessible to all. Facilitated by Sandra Maurer, BA, E-RYT (Trauma informed!). See website for dates, times and registration. 

Welcome Baby Care 

New parent education, adoptive infant parenting classes, breastfeeding education, sleep consultation, lactation counseling, events and workshops.

East/Northeast Suburbs (Roseville, White Bear Lake, Woodbury, more coming soon!)

A Woman's Design Doula and Childbirth Services 


Childbirth, prenatal, and postpartum classes, birth and postpartum doula services, lactation services, placenta encapsulation, and more.  Located at The Nesting Place in Roseville:  1711 W. County Rd. B., Suite 104-S.

Mom's Breakfast Club

Are you a mom-to-be? Or a new mom? This event is perfect for you!
  • Enjoy a light breakfast and friendly discussion with other moms.
  • Get great tips from the experts ... things like stretches to ease aches and pains, tips for nausea and more.
  • Bring a friend. Have fun! This is a FREE event.

    See website for schedule of topics.
    To RSVP: Call 651-600-3035 or visit our Facebook page (You can also search for “Mom’s Breakfast Club” on All are welcome. You don’t need to be a patient at Minnesota Women’s Care or Comprehensive to attend.

Naturally Well Parent Group

Wild Tree Psychotherapy is hosting a FREE support group open to all expecting and postpartum parents.*Doesn’t matter if you are pregnant, adopting, a partner, or what stage postpartum you are. Just, please only bring babies under one year with you to the group. 

This group will offer open discussion and guest speakers on topics concerning personal wellness, parenting, infant health, and more!
Location: Naturally Well White Bear Wellness Collective – Studio Room, 2025 4th St., Suite 100, White Bear Lake, MN 55110; Tuesdays 10:45-11:45am

ECFE- New Parent Connection Group

In collaboration with Woodwinds Hospital, our Early Learning ECFE program is offering on-going classes for new parents and their infants.
Birth to 3 months
 - Tuesdays, from 12:30-1:30 p.m., Woodwinds Auditorium C
3 months to 6 months
 - Tuesdays, from 4:00-5:00 p.m., Woodwinds Auditorium C
Join the group at any time! There is no fee.

Online options

The Momma Tribe

The vision for this Tribe is to grow from local (Minnesota) to global, which would allow mommas from all walks of life to connect and form meaningful and fulfilling friendships while becoming the best mommas we can possibly be. The mission of this group is to connect mommas from all over the country (some day the world) through technology (aka instagram/Facebook/video conferencing) while supporting and encouraging one another and making friendships that span a lifetime. 


Mental Health Emergency?  
  Go to the nearest Emergency Room
       Call 911      NAMI MN Crisis Resources (click here).

PPSM (PSI-MN) Mailing address:
701 Washington Ave N
Ste 111-167
Minneapolis 55401

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